Medications: Some drugs used to treat other conditions can cause the LES to relax, prompting reflux symptoms.Pregnancy: The pressure on the abdomen from a growing belly pushes the stomach upward, which is why heartburn is common for pregnant women.“If you’re getting acid reflux regularly and you’ve tried changing what you eat and it’s not helping, then you should get it checked out.”Īccording to the Cleveland Clinic, other things that can raise your reflux risk can include: “Food is the biggest factor, but definitely not the only one,” says Dr.
If you’re experiencing reflux more often, however, it’s possible you could have other factors at play. Spicy or fatty foods, full-fat dairy products.National Library of Medicine, triggers foods are unique to each person, but the most common culprits include: Combining lots of trigger foods can also spur symptoms. For example, he explains that having a large meal might cause your LES to loosen a bit as your stomach expands and that could cause a little acid to splash up into the esophagus. Having heartburn very occasionally can usually be traced to what you’re eating or the way you’re eating, Atif Iqbal, M.D., medical director of the Digestive Care Center at MemorialCare Orange Coast Medical Center in California, tells SELF.
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